Stage 7 – LIVING AS A PROFESSIONAL Boys/Girls *24+/22+
At this stage the full-time athlete is committed and producing consistent performances on demand.
- Implement game style integrating learned skills in high intensity competitive situations.
- Gain every advantage by continuing to improve flexibility, speed, strength and aerobic endurance in all physical sides.
- Effectively manage with the challenges of different competitive situations (surfaces, altitude, game styles, and wind).
- Implement mental training skills and strategies to produce ideal performance state.
- Refine the daily implementation of sport medicine and sport science based on current results of monitoring and evaluation.