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Mental Timeout supported by Beneva

Mental Timeout supported by Beneva
Mental Health Awareness Month: Staying Physically Active Can Improve Your Mental Health
May 25, 2023
In recognition of Mental Health Awareness Month and in conjunction with the launch of Tennis Canada’s revamped Mental Timeout Initiative supported by Beneva, we spoke with Dr. Sommer Christie,...
Handshake at net
Mental Timeout supported by Beneva
Mental Health Awareness Month: Tips to Improve Your Mental Health
May 18, 2023
In recognition of Mental Health Awareness Month and in conjunction with the launch of Tennis Canada’s revamped Mental Timeout Initiative supported by Beneva, we spoke with Dr. Sommer Christie,...
Bianca Andreescu pumps her fist
Mental Timeout supported by Beneva
Mental Health Awareness Month: The Relationship Between Mental Health and Athletic Performance 
May 11, 2023
In recognition of Mental Health Awareness Month and in conjunction with the launch of Tennis Canada’s revamped Mental Timeout Initiative supported by Beneva, we spoke with Dr. Sommer Christie,...
Djokovic kissing trophy
Mental Timeout supported by Beneva
Mental Health Awareness Month: Developing a Champion’s Mentality
May 5, 2023
In recognition of Mental Health Awareness Month and in conjunction with the launch of Tennis Canada’s revamped Mental Timeout Initiative supported by Beneva, we spoke with Dr. Sommer Christie,...
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