Tags
Mental Timeout
News
May 4, 2023
Bianca Andreescu, Alexis Galarneau and Rob Shaw join Mental Timeout as ambassadors as Tennis Canada builds on its mission to lead the conversation on mental health Tennis Canada announced...
In Play
April 19, 2023
Mental toughness is a popular term that pops up a lot in sports as a rationale when an athlete hits a snag in their career. It emphasizes how important...
News
September 12, 2022
For both professional and amateur athletes, the practice of a sport can come with stress and hard moments. To avoid tension and to focus back on ourselves, breathing is...
Canadian Events
August 8, 2022
Mike McIntyre (@McIntyreTennis) is the co-host of Match Point Canada, the official podcast of Tennis Canada. Bianca Andreescu knows first-hand the importance of taking care of ones mental health....
Tennis Canada
July 28, 2022
As part of its Mental Timeout project, Tennis Canada announced the launch of wellness innovations including a player relaxation zone, guided meditation and 1:1 yoga sessions Players at the...
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