Alexis Galarneau: “Seeking for help is a strength, not a flaw”
In the third article of the series, Davis Cup champion Alexis Galarneau offers his own perspective on how he's ensured...
8 news for "mental-timeout"
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Bianca Andreescu: “I’ve Never Felt More Committed to my Craft”
Bianca Andreescu provides insight into her ongoing mental health journey through the lens of the ‘Promote’ pillar...
Rob Shaw: “You may think my low points have come after big losses, but they’ve been nothing to do with tennis”
To kick off the Mental Health Awareness Month article series by our ambassadors, Rob Shaw offers his perspective on...
Masters Update by ABRYSVO: Canadians Impress in the West
Canada hosted two ITF Masters events in April, in Vancouver and Edmonton, with most of the draws being won by players...
Mental Timeout Returns in 2025 with Bianca Andreescu, Alexis Galarneau, and Rob Shaw Continuing as Program Ambassadors
The initiative enters its fourth year as Tennis Canada reaffirms its commitment to mental health and wellness
Breaking Down Mental Health, Mental Illness, and Mental Performance
Setting the standard in Mental health awareness
Mental Health Awareness Month: Staying Physically Active Can Improve Your Mental Health