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20 news for "mental-timeout"

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Tennis Canada is proud to raise awareness on World Mental Health Day

October 10 is World Mental Health Day. For the occasion, Tennis Canada is honoured to lend its voice and its advocacy...

Alexis Galarneau: “Seeking for help is a strength, not a flaw”

In the third article of the series, Davis Cup champion Alexis Galarneau offers his own perspective on how he's ensured...

Bianca Andreescu: “I’ve Never Felt More Committed to my Craft”

Bianca Andreescu provides insight into her ongoing mental health journey through the lens of the ‘Promote’ pillar...

Rob Shaw: “You may think my low points have come after big losses, but they’ve been nothing to do with tennis”

To kick off the Mental Health Awareness Month article series by our ambassadors, Rob Shaw offers his perspective on...

Bianca Andreescu with milestone win at Italian Open, Leylah Annie Fernandez cruises to third round

Bianca Andreescu and Leylah Annie Fernandez have booked their spot in the third round in Rome.

Masters Update by ABRYSVO: Canadians Impress in the West

Canada hosted two ITF Masters events in April, in Vancouver and Edmonton, with most of the draws being won by players...

Andreescu, Mboko Off to Winning Starts in Rome

Bianca Andreescu and Victoria Mboko both won their first-round matches at the Italian Open in Rome in straight sets on...

Mental Timeout Returns in 2025 with Bianca Andreescu, Alexis Galarneau, and Rob Shaw Continuing as Program Ambassadors

The initiative enters its fourth year as Tennis Canada reaffirms its commitment to mental health and wellness

Mastering stress and anxiety with expert strategies for emotional balance and performance 

Breaking Down Mental Health, Mental Illness, and Mental Performance 

Putting Words and Descriptions on How We Feel