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11 news for "Mental Health & Wellness"

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Alexis Galarneau: “Seeking for help is a strength, not a flaw”
  • Mental Health & Wellness
  • Mental Timeout initiative supported by Beneva

In the third article of the series, Davis Cup champion Alexis Galarneau offers his own perspective on how he's ensured...

Bianca Andreescu: “I’ve Never Felt More Committed to my Craft”
  • Mental Timeout initiative supported by Beneva
  • Mental Health & Wellness

Bianca Andreescu provides insight into her ongoing mental health journey through the lens of the ‘Promote’ pillar...

Rob Shaw: “You may think my low points have come after big losses, but they’ve been nothing to do with tennis”
  • Mental Health & Wellness
  • Rob Shaw 

To kick off the Mental Health Awareness Month article series by our ambassadors, Rob Shaw offers his perspective on...

Mental Timeout Returns in 2025 with Bianca Andreescu, Alexis Galarneau, and Rob Shaw Continuing as Program Ambassadors
  • Mental Timeout initiative supported by Beneva
  • Mental Health & Wellness

The initiative enters its fourth year as Tennis Canada reaffirms its commitment to mental health and wellness

Breaking Down Mental Health, Mental Illness, and Mental Performance 
  • Mental Health & Wellness
  • Mental Timeout initiative supported by Beneva

Setting the standard in Mental health awareness
  • Mental Health & Wellness
  • Mental Timeout initiative supported by Beneva

Celebrating Nutrition Month with Tips to Practice Healthy Eating Habits
  • Mental Health & Wellness

Nutrition Is Aiding the Progress of our NTC Athletes
  • Mental Health & Wellness

Match Point Nutrition: Canada’s Newly Crowned World Champions Share the Role Food Plays in Their Everyday Lives
  • Mental Health & Wellness

A Winning Combination: Healthy Plates & Active Families
  • Mental Health & Wellness

Mental Health Awareness Month: Staying Physically Active Can Improve Your Mental Health
  • Mental Health & Wellness
  • Mental Timeout initiative supported by Beneva